Courage to Rise. Strength to Thrive.
Coaching, wellness mentoring, peer support — three pathways to support your growth.
Valiant Core is about the courage to look within and do the work that lets your authentic self shine. We all face challenges that can leave us feeling depleted or disconnected, but real change begins when mind, body, and spirit come back into alignment.
This is a space for both individuals and first responders. Coaching and wellness mentoring are open to anyone seeking clarity, balance, and guidance. In addition, I offer a pathway for first responders, drawing on my lived experience to provide peer support and carefully curated resources to help navigate unique challenges.
You don’t have to walk that path alone — here, you’ll find guidance, tools, and community to support your growth. Whether you’re rebuilding, realigning, or reaching for new goals, Valiant Core is a place to feel seen, supported, and empowered.
My Offerings
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Life Coaching
A collaborative conversation that helps you gain clarity, uncover what’s holding you back, and move forward with confidence. Together, we’ll explore your goals, challenges, and areas of growth—whether personal, professional, or relational. Coaching gives you space to pause, reflect, and take intentional steps toward a life that feels aligned, fulfilling, and truly your own.
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Health and Wellness Mentoring
Together we’ll create a personalized foundation for your health and wellness journey. Using a holistic approach and trusted dōTERRA products, I’ll help you clarify your goals and build routines that support sleep, energy, mood, immunity, and more. With mentorship and follow-up support, you’ll have the tools and guidance to make lasting changes in your daily life.
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First Responder Support
A dedicated space for first responders to find connection, guidance, and practical tools for personal and professional well-being. Each week, I host a confidential peer support call where you can share openly and feel supported by community. You’ll also have access to a comprehensive library of trusted resources—retreats, programs, books, podcasts, and practices—gathered over the years to make it easier to find what resonates and take steps toward balance and growth.