My name is Megan O’Connor, and I am dedicated to helping others overcome the challenges life throws at them. Whether the goal is to get physically and emotionally healthy or to focus on personal growth and awareness, I have a passion for getting down in the trenches with people and helping them come up with creative ways to start paving their path of intention.

I have spent over 15 years in the fire service and recently retired after struggling with PTSD. My own personal health and wellness became a mission of my own to get back into working order so I could really start living a full life again. I have spent the last 7 years dedicating my time to learning and understanding holistic approaches to really help heal the mind, body, and spirit. It is my passion to serve others in this way through my Health and Wellness Mentoring.

Along my path, working with a coach has cultivated so much growth in my life. I have gained more clarity, focus, and can make decisions that align with who I am. This sparked me to become a Life Coach myself and be able to work with others in a creative and empowering manner to really meet and support people where they are at.

Life continues on and creates space for us to be intentional with what we want and how we want to show up. It is not meant to be trekked alone. I am a support for those who want someone in their corner through life’s ups and downs. What are you wanting to create?